{"id":153,"date":"2017-09-21T13:30:24","date_gmt":"2017-09-21T13:30:24","guid":{"rendered":"http://michaelphelpsswimspa.com/blog/?p=153"},"modified":"2021-03-19T15:21:35","modified_gmt":"2021-03-19T15:21:35","slug":"train-hard-revive-massage-therapy","status":"publish","type":"post","link":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/","title":{"rendered":"Train Hard and Revive with Massage Therapy"},"content":{"rendered":"<h2>Revive &amp; Relax.</h2>\n<p>Lorsque l'on s'entraîne pour un événement sportif, quel qu'il soit, il est important de s'assurer que les muscles bénéficient d'une récupération et d'une thérapie adéquates après avoir été sollicités. Nos muscles travaillent dur pendant une séance d'entraînement, c'est pourquoi la possibilité de profiter d'un massage d'hydrothérapie du corps entier est tout aussi vitale pour votre entraînement que la séance elle-même.</p>\n<p>Le spa de natation Michael Phelps Signature de Master Spas offre le meilleur des deux mondes, avec des capacités d'entraînement personnalisées d'intensités variées, tout en offrant un moyen relaxant de raviver tous vos muscles endoloris et endoloris après l'entraînement.</p>\n<h2>Personnalisation du massage</h2>\n<p>Le Michael Phelps Signature Swim Spa de Master Spas peut vous offrir un massage relaxant directement chez vous !</p>\n<div id=\"attachment_154\" style=\"width: 160px\" class=\"wp-caption alignright\"><a href=\"https://michaelphelpsswimspa.fr\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-154\" class=\"wp-image-154 size-thumbnail\" src=\"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/09/MichaelPhelpsSwimSpa-shoulder-massage-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\"></a><p id=\"caption-attachment-154\" class=\"wp-caption-text\">Siège StressRelief pour le cou et les épaules*.</p></div>\n<p>Les sièges thérapeutiques du spa de nage sont parfaits pour masser toutes les parties du dos. Et le plus beau, c'est que ces jets sont interchangeables ! Ces jets sont interchangeables ! Il existe trois types de jets de massage différents :</p>\n<ol>\n<li>Les jets de tissus profonds se concentrent sur la zone exacte où vous avez besoin d'un massage plus profond.</li>\n<li>Les jets centrifuges permettent un massage par pétrissage ou par pulsation.</li>\n<li>Les jets de pluie douce procurent un massage plus apaisant.</li>\n</ol>\n<p>Ces jets peuvent être repositionnés sur différents sièges dans le spa afin de personnaliser votre massage en fonction de ce dont vos muscles ont besoin ce jour-là.</p>\n<h2>Relaxation de tout le corps</h2>\n<p>Le spa de natation Michael Phelps Signature Spa by Master Spas dispose de notre anse debout Xtreme Therapy™ pour la thérapie de massage des muscles plus difficiles à atteindre qui ont besoin d'être ravivés.</p>\n<p>Lorsque vous vous tenez devant les puissants jets, l'Xtreme Therapy™ Cove peut masser le bas du dos, les ischio-jambiers, les mollets, les bras, les poignets et les mains. Vous pouvez également utiliser le Xtreme Therapy™ Cove pour masser vos quadriceps, vos fléchisseurs de hanche, vos genoux et votre bandelette iliotibiale (également connue sous le nom de bande IT - qui a toujours besoin d'un peu plus de soins lorsqu'on court à haut volume).</p>\n<p>Le spa de natation Michael Phelps Signature de Master Spas vous offrira non seulement un entraînement puissant, mais aussi un massage relaxant après l'entraînement - il n'y a rien de mieux que cela !</p>\n<p>Cet article a été rédigé par Mari Cuticelli et Ben Gilliam, entraîneurs certifiés Ironman.</p>\n<p><small>*Disponible sur certains modèles</small></p>\n","protected":false},"excerpt":{"rendered":"<p>Récupération et détente. Lorsque vous vous entraînez en vue d’une épreuve sportive, quelle qu’elle soit, il est essentiel de veiller à ce que vos muscles bénéficient d’une récupération et de soins adaptés après l’effort. Nos muscles sont mis à rude épreuve pendant l’entraînement ; c’est pourquoi pouvoir profiter d’un massage par hydrothérapie complet du corps est tout aussi essentiel à votre entraînement que la séance d’entraînement elle-même […]</p>\n","protected":false},"author":6,"featured_media":116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https://yoast.com/product/yoast-seo-wordpress/ -->\n<title>S'entraîner dur et se ressourcer grâce à la massothérapie -</title>\n<meta name=\"description\" content=\"Vous pouvez non seulement nager et vous entraîner dans un spa de natation signé Michael Phelps, mais aussi bénéficier d'un massage personnalisé. Les jets d'eau soulagent les douleurs musculaires.\">\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\">\n<link rel=\"canonical\" href=\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/\">\n<meta property=\"og:locale\" content=\"en_US\">\n<meta property=\"og:type\" content=\"article\">\n<meta property=\"og:title\" content=\"S'entraîner dur et se ressourcer grâce à la massothérapie -\">\n<meta property=\"og:description\" content=\"Vous pouvez non seulement nager et vous entraîner dans un spa de natation signé Michael Phelps, mais aussi bénéficier d'un massage personnalisé. Les jets d'eau soulagent les douleurs musculaires.\">\n<meta property=\"og:url\" content=\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/\">\n<meta property=\"article:publisher\" content=\"https://www.facebook.com/MasterSpas/\">\n<meta property=\"article:published_time\" content=\"2017-09-21T13:30:24+00:00\">\n<meta property=\"article:modified_time\" content=\"2021-03-19T15:21:35+00:00\">\n<meta property=\"og:image\" content=\"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg\">\n\t<meta property=\"og:image:width\" content=\"1200\">\n\t<meta property=\"og:image:height\" content=\"628\">\n\t<meta property=\"og:image:type\" content=\"image/jpeg\">\n<meta name=\"author\" content=\"Kim\">\n<meta name=\"twitter:card\" content=\"summary_large_image\">\n<meta name=\"twitter:creator\" content=\"@masterspas\">\n<meta name=\"twitter:site\" content=\"@masterspas\">\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Kim\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"2 minutes\">\n<script type=\"application/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https://schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/#article\",\"isPartOf\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/\"},\"author\":{\"name\":\"Kim\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/#/schema/person/d100c4d4e775758302b62eb9f146e018\"},\"headline\":\"Train Hard and Revive with Massage Therapy\",\"datePublished\":\"2017-09-21T13:30:24+00:00\",\"dateModified\":\"2021-03-19T15:21:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/\"},\"wordCount\":370,\"commentCount\":0,\"publisher\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/#organization\"},\"image\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/#primaryimage\"},\"thumbnailUrl\":\"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg\",\"articleSection\":[\"Motivation\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/\",\"url\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/\",\"name\":\"Train Hard and Revive with Massage Therapy -\",\"isPartOf\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/#website\"},\"primaryImageOfPage\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/#primaryimage\"},\"image\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/#primaryimage\"},\"thumbnailUrl\":\"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg\",\"datePublished\":\"2017-09-21T13:30:24+00:00\",\"dateModified\":\"2021-03-19T15:21:35+00:00\",\"description\":\"Vous pouvez non seulement nager et vous entraîner dans un spa de natation signé Michael Phelps, mais aussi bénéficier d'un massage personnalisé. Les jets d'eau soulagent les douleurs musculaires.\",\"breadcrumb\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/#primaryimage\",\"url\":\"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg\",\"contentUrl\":\"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https://michaelphelpsswimspa.fr/blog/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Train Hard and Revive with Massage Therapy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/#website\",\"url\":\"https://michaelphelpsswimspa.fr/blog/\",\"name\":\"\",\"description\":\"Michael Phelps Signature Swim Spa Blog\",\"publisher\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https://michaelphelpsswimspa.fr/blog/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/#organization\",\"name\":\"Master Spas Inc.\",\"url\":\"https://michaelphelpsswimspa.fr/blog/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/#/schema/logo/image/\",\"url\":\"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/06/mplogo-black.png\",\"contentUrl\":\"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/06/mplogo-black.png\",\"width\":1013,\"height\":267,\"caption\":\"Master Spas Inc.\"},\"image\":{\"@id\":\"https://michaelphelpsswimspa.fr/blog/#/schema/logo/image/\"},\"sameAs\":[\"https://www.facebook.com/MasterSpas/\",\"https://x.com/masterspas\",\"https://www.instagram.com/masterspas/\",\"https://www.pinterest.com/masterspas/\",\"https://www.youtube.com/user/MasterSpas\"]},{\"@type\":\"Person\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/#/schema/person/d100c4d4e775758302b62eb9f146e018\",\"name\":\"Kim\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https://michaelphelpsswimspa.fr/blog/#/schema/person/image/\",\"url\":\"https://secure.gravatar.com/avatar/936e55552019eaec34b88c99faf9fd7ba3d9810a59344f43b4f82f4bdd6b72db?s=96&d=mm&r=g\",\"contentUrl\":\"https://secure.gravatar.com/avatar/936e55552019eaec34b88c99faf9fd7ba3d9810a59344f43b4f82f4bdd6b72db?s=96&d=mm&r=g\",\"caption\":\"Kim\"}}]}</script>\n<!-- / Yoast SEO plugin. -->","yoast_head_json":{"title":"S'entraîner dur et se ressourcer grâce à la massothérapie -","description":"Vous pouvez non seulement nager et vous entraîner dans un spa de natation signé Michael Phelps, mais aussi bénéficier d'un massage personnalisé. Les jets d'eau soulagent les douleurs musculaires.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/","og_locale":"en_US","og_type":"article","og_title":"Train Hard and Revive with Massage Therapy -","og_description":"Not only can you swim and train in a Michael Phelps Signature Swim Spa but it offers a custom massage. Ease muscle soreness with the jets.","og_url":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/","article_publisher":"https://www.facebook.com/MasterSpas/","article_published_time":"2017-09-21T13:30:24+00:00","article_modified_time":"2021-03-19T15:21:35+00:00","og_image":[{"width":1200,"height":628,"url":"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg","type":"image/jpeg"}],"author":"Kim","twitter_card":"summary_large_image","twitter_creator":"@masterspas","twitter_site":"@masterspas","twitter_misc":{"Written by":"Kim","Est. reading time":"2 minutes"},"schema":{"@context":"https://schema.org","@graph":[{"@type":"Article","@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/#article","isPartOf":{"@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/"},"author":{"name":"Kim","@id":"https://michaelphelpsswimspa.com/blog/#/schema/person/d100c4d4e775758302b62eb9f146e018"},"headline":"Train Hard and Revive with Massage Therapy","datePublished":"2017-09-21T13:30:24+00:00","dateModified":"2021-03-19T15:21:35+00:00","mainEntityOfPage":{"@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/"},"wordCount":370,"commentCount":0,"publisher":{"@id":"https://michaelphelpsswimspa.com/blog/#organization"},"image":{"@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/#primaryimage"},"thumbnailUrl":"https://michaelphelpsswimspa.com/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg","articleSection":["Motivation"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/","url":"https://michaelphelpsswimspa.fr/blog/train-hard-revive-massage-therapy/","name":"Train Hard and Revive with Massage Therapy -","isPartOf":{"@id":"https://michaelphelpsswimspa.com/blog/#website"},"primaryImageOfPage":{"@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/#primaryimage"},"image":{"@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/#primaryimage"},"thumbnailUrl":"https://michaelphelpsswimspa.com/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg","datePublished":"2017-09-21T13:30:24+00:00","dateModified":"2021-03-19T15:21:35+00:00","description":"Vous pouvez non seulement nager et vous entraîner dans un spa de natation signé Michael Phelps, mais aussi bénéficier d'un massage personnalisé. Les jets d'eau soulagent les douleurs musculaires.","breadcrumb":{"@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/#primaryimage","url":"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg","contentUrl":"https://michaelphelpsswimspa.com/blog/wp-content/uploads/2017/08/5-IRONMAN-MIchael-Phelps-Swim-Spas-massage-therapy.jpg","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https://michaelphelpsswimspa.com/blog/train-hard-revive-massage-therapy/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://michaelphelpsswimspa.com/blog/"},{"@type":"ListItem","position":2,"name":"Train Hard and Revive with Massage Therapy"}]},{"@type":"WebSite","@id":"https://michaelphelpsswimspa.com/blog/#website","url":"https://michaelphelpsswimspa.fr/blog/","name":"","description":"Michael Phelps Signature Swim Spa Blog","publisher":{"@id":"https://michaelphelpsswimspa.com/blog/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://michaelphelpsswimspa.com/blog/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https://michaelphelpsswimspa.com/blog/#organization","name":"Master Spas Inc.","url":"https://michaelphelpsswimspa.fr/blog/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://michaelphelpsswimspa.com/blog/#/schema/logo/image/","url":"https://michaelphelpsswimspa.fr/blog/wp-content/uploads/2017/06/mplogo-black.png","contentUrl":"https://michaelphelpsswimspa.com/blog/wp-content/uploads/2017/06/mplogo-black.png","width":1013,"height":267,"caption":"Master Spas Inc."},"image":{"@id":"https://michaelphelpsswimspa.com/blog/#/schema/logo/image/"},"sameAs":["https://www.facebook.com/MasterSpas/","https://x.com/masterspas","https://www.instagram.com/masterspas/","https://www.pinterest.com/masterspas/","https://www.youtube.com/user/MasterSpas"]},{"@type":"Person","@id":"https://michaelphelpsswimspa.com/blog/#/schema/person/d100c4d4e775758302b62eb9f146e018","name":"Kim","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://michaelphelpsswimspa.com/blog/#/schema/person/image/","url":"https://secure.gravatar.com/avatar/936e55552019eaec34b88c99faf9fd7ba3d9810a59344f43b4f82f4bdd6b72db?s=96&d=mm&r=g","contentUrl":"https://secure.gravatar.com/avatar/936e55552019eaec34b88c99faf9fd7ba3d9810a59344f43b4f82f4bdd6b72db?s=96&d=mm&r=g","caption":"Kim"}}]}},"_links":{"self":[{"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/posts/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/posts"}],"about":[{"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/types/post"}],"author":[{"embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/users/6"}],"replies":[{"embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/comments?post=153"}],"version-history":[{"count":6,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/posts/153/revisions"}],"predecessor-version":[{"id":541,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/posts/153/revisions/541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/media/116"}],"wp:attachment":[{"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https://michaelphelpsswimspa.com/blog/wp-json/wp/v2/tags?post=153"}],"curies":[{"name":"wp","href":"https://api.w.org/{rel}","templated":true}]}}